Lucca, a city rich in history and culture, is not only famous for its medieval walls and Romanesque churches but also for its culinary traditions passed down from generation to generation. Behind many of the local dishes and ingredients lie fascinating stories and legends that reflect the authentic soul of this Tuscan city.
These stories and legends tied to the foods and ingredients of Lucca not only enrich the city’s gastronomic culture but also highlight the deep connection between food, community, and tradition. Each dish and ingredient tells a tale of ingenuity, resilience, and passion for good cooking, helping to preserve and transmit a culinary heritage that continues to inspire and delight. Such is the case with dishes like buccellato and zuppa alla frantoiana.
The Legend of the Buccellato
One of the most iconic sweets from Lucca is the buccellato, a traditional cake made with flour, sugar, eggs, dried and candied fruits, and flavored with anise. Legend has it that the buccellato dates back to the Middle Ages, when it was given as a gift during holidays and religious celebrations. It is said that the name “buccellato” derives from the Latin word buccellatum, referring to the bread given to Roman soldiers during military campaigns. Today, the buccellato is seen as a symbol of hospitality and generosity in Lucca, with recipes carefully guarded by local families.
The Legend of the Zuppa alla Frantoiana
Zuppa alla frantoiana is a hearty, rustic soup made with seasonal vegetables, stale bread, and extra virgin olive oil, typical of the Lucchese countryside. Legend says it was born during the olive harvest, when farmers would gather to work together in the oil mills. During breaks, a soup was prepared with available ingredients—nourishing and restorative for the workers. Today, zuppa alla frantoiana is celebrated for its simple yet satisfying flavor, evoking the solidarity and teamwork of Lucchese rural communities.
Choosing a restaurant in Lucca that honors tradition also means supporting a mindful cuisine rooted in local supply chains. From small farmers to local oil mills and the skilled hands of Lucchese chefs, each ingredient carries the identity of a region that has made simplicity and quality its trademarks. For those seeking a complete gastronomic experience, Lucca’s restaurants offer not only delicious dishes but also a warm, welcoming atmosphere—perfect for discovering the truest soul of Tuscany.
